Creamy garlic and herb pasta with chicken, mushrooms and chives!

I had this for lunch today! It was delicious!

We've been talking in class about garlic mushrooms on toast. I don't like to use my HeB for bread, I tend to save it for my Alpen light bars, that way I know I can grab something snacky when I need to without going off plan. 

I'd cooked too much pasta the night before for my tea so what I had left went into this. It did not disappoint!

2syns.

Pasta

Cooked chicken breast

Mushrooms

16g garlic and herbs Philadelphia (2syns)

Fry mushrooms, add Philly and a touch of water. Let melt.

Add the chicken and pasta and toss.

Sprinkle with chives and serve!

Super quick and tasty.

J x

Today's Lunch

Lunch today consisted of a mad mixture of things...

I made some fresh pea and ham soup, I had crabsticks instead of crisps, 2 wholegrain ryvita and a muller light. A very strange mix!

However, all free and completely on plan.

I am determined to get my first half stone award on Monday... It WILL happen!

PEA AND HAM SOUP RECIPE.

1 bag of frozen peas.

Fat free ham or gammon peices (I used leftover gammon from the sunday roast and shredded it)

Stock cubes.

Fresh mint.

Garlic

Saesoning.

Simplest soup recipe ever, put the peas into a pan, add enough water to cover them and bring to the boil.

Add the garlic, stock cubes and mint.

Simmer for a few minutes and add your ham/gammon.

Simmer for aprox 20mins.

Blend.

Enjoy.

FREE on EE 

Joy x