Syn Free Cheese Scones

Wow.

I was over the moon to come over this recipe.

I am a real lover of anything savoury, bread, crisps and yes, scones.

Working in a cafe, serving them daily is a very cruel task when trying to be good.

So, as soon as I found this recipe on PINTEREST I rushed out to get the ingredients to give them a go.

I was not disappointed :)

RECIPE:

Pack of smash

Three eggs

250g fat free cottage cheese

125g fat free natural yogurt

1tsp dyjon mustard

 1 tbsp mustard seeds

salt and pepper to taste.

30g low fat cheddar cheese (A option- count as 6 syns if not using as A)

Mix all ingredients in a bowl apart from the cheddar cheese. Add a little water if needed to bind together into the consistency of dough.

Roll and cut out. Wash with egg. Add a little cheese onto the top of each and bake in a 180/200' oven for aprox 20mins.

Enjoy.

Joy x

Introducing me!

I'm Joy, I'm 30 and I'm from North East England.

I'm a wife and a mother to 2 . 5 monsters!

I've been overweight since middle monster came along 11 years ago. I turned 30 this year and made a pact with myself that I would not be this size when I hit 31.

I'm following the slimming world diet, I'm a couple of weeks in and loving it.

Oh and mentioning work... I work in a Cafe, possibly the worst place to work when you are trying to eat healthily and lose weight, surrounded by cake and lattes all day. So pre-planning is going to be the key, taking things to work that will fill me on my break and keep me going without wanting to grab something from there.

I'm two weeks in and 6.5lbs down so, so far so good!

So only another 82 . 5lbs to goal!!

I can do this.

J x